MANAGE RANGE

MANAGE RANGE


Holistic Skincare Solutions


The Manage Range offers comprehensive care by taking a holistic approach to skin symptoms, promoting long-term skin health, and enhancing overall well-being. Through the integration of detoxifying and purifying topical treatments, internal support with tonics and herbs, tailored nutritional guidance, and lifestyle adjustments, it aims to help users achieve healthier, more radiant skin and improved holistic wellness and aid smoother hormonal changes especially during the menstruation phase or teens to young adults. Additionally, it supports the skin in adapting to seasonal changes, ensuring year-round skin health.


Targeted Skin Symptoms


  • Acne: We aim to cleanse pores and reduce inflammation to promote clearer skin.
  • Psoriasis: We aim to soothe irritation and support the skin barrier, potentially aiding in managing flare-ups.
  • Eczema: Our products moisturize in order to support the skin barrier potentially alleviating dryness and itching and enhancing skin resilience.
  • Skin Inflammation (Redness): We aim to reduce inflammation and soothe skin redness to aid in skin comfort.

Topical Skincare


Dewy Gelée Cleanser hydrates and balances skin moisture levels, crucial for maintaining a healthy skin barrier.


Organic Protective Day Cream shields against environmental stressors, aiming to prevent potential damage and irritation throughout the day.


B3 Gel aims to improve skin tone and reduce inflammation, potentially beneficial for managing acne and calming skin.


Healing Glow Gel is formulated to calm irritated skin and provide relief from itching, potentially promoting skin healing.


Vitamin ACE Serum offers antioxidant protection and supports nighttime skin repair processes.


Glow Lipid Formula nourishes and hydrates dry skin, potentially restoring elasticity and preventing dryness-induced symptoms.


Detox Mask aims to clear pores and detoxify the skin, potentially removing impurities that can contribute to skin issues.

ENIKŌ Gold Plated Copper Roller


Promotes healing through relaxation, enhances blood circulation, and improves skin health for a radiant complexion.


Mind & Skin Connection:

How you perceive yourself can significantly impact internal chemistry. Using the ENIKŌ Gold Plated Copper Roller promotes relaxation and reduces stress, enhancing mental and skin health for a radiant complexion.


Special Treatment Offer


If you use ENIKŌ skincare and the Gold Plated Copper Roller, you are eligible for a DETOX SKIN THERAPY, designed by our founder, Eniko, to detoxify the skin and enhance overall skin health, As a bonus, you then also have exclusive access to purchase our limited edition TEEN GLOW PEEL take-home product. Simply enquire when purchasing products.

Internal Support


Energetic Herbal/Botanical Taste Preference: Tailored to support digestive health and detoxification based on individual preferences.


Personalized Tonics


Control Botanical Tonic: Aims to support potential acne management, hormonal balance, and immune function. It may aid in nutrient absorption, detoxification, and boost mood and energy levels. It may support detoxifying organs and potentially aid liver function crucial for eliminating toxins from the body.

Immune Plus: Aims to enhance potential immune function and overall health, aiming to support skin resilience and recovery. It may help balance hormones and strengthen potential skin resilience, crucial during periods of stress and hormonal fluctuations.

Calming Tea: Aims to promote relaxation and potential stress relief, aiming to reduce stress-related skin issues like breakouts and inflammation.

CDF Botanical Tonic: Assists in digestion, concentration, and energy levels, potentially supporting overall skin health and wellness.


Nutritional Guidance: Importance of Menstrual Phase

Specific Foods for 16 Plus Age Group


Food Choices

During the menstrual phase (Days 1-5), focusing on iron-rich foods like lean meats, fish, and legumes may help replenish lost iron and support tissue repair.


Iron-rich Foods

Lean meats (chicken, beef), fish (salmon, mackerel), legumes (lentils, chickpeas), nuts (almonds, walnuts).


Protein-rich Foods

Eggs, tofu, seeds (flaxseed, chia), dairy products (yogurt, cheese).


Prebiotic-rich Foods

Aims to support gut health and digestion, potentially linked to skin conditions like acne and inflammation. It may help maintain a healthy balance of gut bacteria, aiming to reduce inflammation and support potential immune function.



Specific Herbs

Herbs like nettle, dandelion root, burdock, echinacea, and gentian may offer potential detoxification support, liver health benefits, and anti-inflammatory properties, which could be beneficial for managing skin conditions such as acne, psoriasis, and eczema.


Exercise and Lifestyle Recommendations


Exercise: Regular physical activity aims to improve circulation, reduce stress, and potentially support overall skin health.


Stress Management: Techniques such as meditation, yoga, and deep breathing aim to reduce cortisol levels, potentially alleviating skin conditions exacerbated by stress.


Sleep Hygiene: Quality sleep aims to promote skin regeneration and balance hormones, potentially crucial during menstruation.


Body Symptoms and Their Impact on Skin Health


Digestive Issues: Poor digestion can lead to toxin buildup, impacting skin clarity and contributing to acne and inflammation. Internal tonics like Control Botanical Tonic aim to support digestive health, potentially aiding in toxin elimination.


Hormonal Imbalance: Fluctuations in hormones during menstruation or stress periods can trigger acne breakouts and increase skin sensitivity. Internal tonics like Immune Plus aim to potentially help balance hormones and strengthen skin resilience.


Stress and Anxiety: High stress levels may increase cortisol production, leading to increased sebum production and inflammation, potentially exacerbating acne and other skin conditions.


Nutrient Deficiencies:Lack of essential nutrients like vitamins and minerals may impair skin barrier function and slow down repair processes.


Immune and Lymphatic System Impact on Skin Health: The immune system plays a crucial role in maintaining potential skin health by defending against pathogens and supporting wound healing. Lymphatic system health is essential for potential toxin removal, which can otherwise contribute to skin issues.


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