Blog Layout

Unlocking Glowing Skin: The ENIKŌ Approach to Slow Aging

In a society that often equates beauty with youth, it's easy to feel pressured to alter our appearance or conform to fleeting trends. But it's time to pause and ask ourselves: Why do we feel the need to meet an external standard? Aging is a natural process, and our skin is an authentic map of our experiences, emotions, and lifestyle choices. At ENIKŌ, we believe in celebrating your unique beauty and nurturing radiant skin from the inside out. We go beyond temporary fixes, focusing on true nourishment that encourages your skin's natural healing processes.


Have you ever used a skincare product that left your skin feeling dry, tight, or overly cleansed? These signs indicate that the product isn't providing the deep, nutrient-rich support your skin needs but is instead stripping away mostly beneficial layers of your stratum corneum. Our goal is to enhance your natural beauty by delivering pure nutrients that support and retrain your skin cells for optimal function. We believe in the wisdom of nature and only use pure, concentrated botanicals, bioactive minerals, and plant-based nutrients. Our formulas are free from synthetics, fillers, and harsh chemicals—just the essentials your skin craves. We invite you to rethink your skincare routine and discover an approach that genuinely aligns with your body’s needs.


Unlock Your Skin’s Potential: Integrative Beauty Practices


Our integrative beauty practices go beyond topical treatments. Here are some key components of the ENIKŌ method that help you achieve glowing, youthful skin:

  • Lymphatic Health: Regular use of tools like the ENIKŌ Gold Plated Copper Roller can help activate your lymphatic system, reducing puffiness and promoting a clearer complexion. By moving stagnant lymph, you encourage the flow of vital nutrients and support detoxification.
  • Nutrient-Dense Skincare: ENIKŌ’s products are packed with vitamins, antioxidants, and essential fatty acids that penetrate deeply to nourish your skin cells. This internal support enhances your skin’s resilience and radiance.
  • Mindful Nutrition: We believe that glowing skin starts from within. By incorporating nutrient-rich foods into your diet, you can boost your skin’s natural healing abilities. ENIKŌ offers guidance on dietary practices that support healthy, vibrant skin.
  • Biohacking and Personalized Herbal Support: Through the use of adaptogens, targeted nutritional supplements and herbal blends, you can support your body’s innate healing processes and optimize your skincare results.

ENIKŌ’s holistic approach views beauty as the harmony between body, mind, and environment. Our vision is to help you nurture this balance through skincare solutions that respect your body’s natural rhythms. We offer more than products. Stay tuned to our Journal entries for tools and practices to empower your skin and spirit to thrive. Whether through mindful nutrition, biohacking techniques, or personalized herbal treatments, we aim to enhance your inner vitality and outer glow.

Sign up to our mailing list!

Keep up-to-date with all the latest news and offers from ENIKŌ. Get the latest on new products as well as information on beauty, health and wellness. It's the easiest way to stay in touch with everything that may be relevant to you.

SIGN UP

24 Oct, 2024
In a society that often equates beauty with youth, it's easy to feel pressured to alter our appearance or conform to fleeting trends. But it's time to pause and ask ourselves: Why do we feel the need to meet an external standard? Aging is a natural process, and our skin is an authentic map of our experiences, emotions, and lifestyle choices. At ENIKŌ, we believe in celebrating your unique beauty and nurturing radiant skin from the inside out. We go beyond temporary fixes, focusing on true nourishment that encourages your skin's natural healing processes. Have you ever used a skincare product that left your skin feeling dry, tight, or overly cleansed? These signs indicate that the product isn't providing the deep, nutrient-rich support your skin needs but is instead stripping away mostly beneficial layers of your stratum corneum. Our goal is to enhance your natural beauty by delivering pure nutrients that support and retrain your skin cells for optimal function. We believe in the wisdom of nature and only use pure, concentrated botanicals, bioactive minerals, and plant-based nutrients. Our formulas are free from synthetics, fillers, and harsh chemicals—just the essentials your skin craves. We invite you to rethink your skincare routine and discover an approach that genuinely aligns with your body’s needs. Unlock Your Skin’s Potential: Integrative Beauty Practices Our integrative beauty practices go beyond topical treatments. Here are some key components of the ENIKŌ method that help you achieve glowing, youthful skin: Lymphatic Health: Regular use of tools like the ENIKŌ Gold Plated Copper Roller can help activate your lymphatic system, reducing puffiness and promoting a clearer complexion. By moving stagnant lymph, you encourage the flow of vital nutrients and support detoxification. Nutrient-Dense Skincare: ENIKŌ’s products are packed with vitamins, antioxidants, and essential fatty acids that penetrate deeply to nourish your skin cells. This internal support enhances your skin’s resilience and radiance. Mindful Nutrition: We believe that glowing skin starts from within. By incorporating nutrient-rich foods into your diet, you can boost your skin’s natural healing abilities. ENIKŌ offers guidance on dietary practices that support healthy, vibrant skin. Biohacking and Personalized Herbal Support: Through the use of adaptogens, targeted nutritional supplements and herbal blends, you can support your body’s innate healing processes and optimize your skincare results. ENIKŌ’s holistic approach views beauty as the harmony between body, mind, and environment. Our vision is to help you nurture this balance through skincare solutions that respect your body’s natural rhythms. We offer more than products. Stay tuned to our Journal entries for tools and practices to empower your skin and spirit to thrive. Whether through mindful nutrition, biohacking techniques, or personalized herbal treatments, we aim to enhance your inner vitality and outer glow.
30 May, 2023
Glowing skin begins with effective, simple daily rituals. 4 minutes, twice a day, connecting the mind and body, can have you radiating from the inside and out. 1. Check your skincare ingredients. If the first ingredient is water and it contains perfume/fragrance and sulphates/sulfates, it’s time to let it go. 2. Use your skin care routine as an opportunity for mindfulness and self-care. Set a timer for four minutes and use this opportunity to connect with yourself, taking deep breaths, releasing any tension from the entire body, and feel empowered knowing that glowing, plumper looking skin is in your hands. 3. Eat the rainbow. Every day, try and consume at least four different fruits and vegetables to make sure you are getting a whole range of phytonutrients in your diet. 4. Be considerate of the amount of acidic food and drink you consume and try to limit it to a maximum of 20% of your overall diet. This includes being mindful of alcohol, caffeine, dairy and sugar. These can cause dehydration, breakouts and lead to premature ageing. 5. Ever experienced dry, flaky, rough or dull skin? The best cure is to hydrate from the inside out. Start by aiming for eight glasses of spring or filtered water each day and watch the transformation begin. 6. Get at least seven hours of sleep each night. Sleep is the best opportunity for our body to repair, restore and recover. 7. Be mindful of sun exposure. Vitamin D is so important for overall health but too much exposure to UV can be harmful. Check out the app D-minder to help you calculate how much and when to spend time in the sun. 8. Cleanse your skin every night. Use a gentle cleanser, ideally an oily cleanser, to remove makeup and all traces of daily grime and pollution. Remember, consistency is key. Start with 1 or two habits each week and keep adding to them week by week for the best, lasting results. For more information on ENIKŌ's famous skincare techniques including facial yoga, facial reflexology, acupressure and more, make sure to follow @eniko_skincare and @eniko_facial_yoga_plus on Instagram.
01 Jun, 2021
In our last blog, one of the basics we covered was the layers of the skin. Do you remember the ‘mental note’? No stress if not, it was the ‘stratum corneum’ also known as ‘the horny layer’. The stratum corneum, or SC as we’ll refer to from here on in, is the outermost layer of the skin. Previously, this layer was considered to be a lifeless membrane that merely provided some mechanical protection from the outside world and prevented water loss from within. Over the last half a century or so, studies have emerged showing that in addition to the previous simplistic assessment of this layer, the SC has biological properties and functions that directly and substantially contribute to, not just skin health, but health in general. The main champion of this research was Professor Albert Kligman who can be credited with pioneering studies into the SC and founding, what is now known as, Corneobiology. His work was furthered by Dr. Peter Elias who established ten major functions of the SC, with Kligman adding a further six. We believe the following stratum corneum functions are worth noting as they have a considerable impact on skin health and appearance: Permeability – A healthy SC will allow for effective absorption and excretion. Absorption via the skin, although vital, can be a pro and a con. It can be extremely useful when applying quality products that can improve or maintain the SC, deeper skin layers, or health in general. However, it also allows for the absorption of harmful environmental chemicals including ones commonly found in mainstream skincare products, so be mindful of your environment, and what you apply to your skin. Antimicrobial – A healthy SC will aid in protecting against bacteria and viruses. It does this via the acid mantle, being a slightly acidic layer (pH ranging from 4.5 to 6.2) of ceramides, free fatty acids and cholesterol. This acidic environment provides protection from microbes. If the SC’s homeostasis is compromised, so are its defenses, allowing microbes to invade affecting the skin and body’s health and appearance. Antioxidant – The SC regulates the production of antioxidants, in particular vitamin D, which protects against free radicals brought on by photo-oxidative stress, arguably the largest contributor to the signs of aging. Psychosensory – The SC provides feedback to the brain of its immediate surroundings. In order for the right messages to be transmitted, and the body to react appropriately, the SC must be healthy and working effectively. Hydration – The SC doesn’t just provide a mechanical barrier to water loss as previously thought. It is in fact permeable and regulates transepidermal water loss via the same layer that provides microbial protection. The hydrophobic properties of this ‘lipid layer’ (mental note for our next blog), can allow or prevent water loss, keeping the lower layers of the skin appropriately hydrated leaving skin moist and plump. Initiates inflammation – The SC can activate cytokines as a function of the immune system. Again, this can be a pro or a con. A proper functioning SC will trigger the immune system and cause inflammation as a defense mechanism when it senses a threat. However, a compromised SC can trigger inflammation at inappropriate times leading to troublesome skin conditions. Due to its diverse functions, the SC has attracted the attention of a number of scientific disciplines including molecular biologists, anatomists, physiologists, pharmacologists, geneticists and psychologists to name a few. This, in itself, vindicates the complex and vital role the SC plays in how the body functions, which is why ENIKŌ products focus on repairing and maintaining a healthy SC. Now that we have covered the basics of skin and in particular the SC, in future posts we will elaborate further on the stratum corneum, as well as lead into the importance of using appropriate products. We are starting to hear more and more about particular ingredients being harmful, so we will explain exactly why, and how to make sure your skin functions optimally and, in turn, have it looking as youthful and radiant as it should. Stay tuned! Sources and further information can be found at: https://onlinelibrary.wiley.com/doi/full/10.1111/j.1468-2494.2011.00644.x https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3175800/
Share by: